‘Kaizen’ – strangely enough I first heard this word on “Bake Off” this week and it struck a chord. It’s the Japanese word for continual improvement, believing that even if things are going well and you’re happy with yourself, you can always be looking for ways to make things even better! The western way tends to be more along the lines of ‘if it aint broke don’t fix it’ and the Kaizen philosophy is ‘make it better, improve it even if it isn’t broken.’ I like that idea, after all, there’s always room for improvement……isn’t there?
If you’re looking to make improvements, Hypnotherapy could be just the tool to help you. A very natural way to make the changes you’re going to make.

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